Topic Title: B Vitamins
| |  "B Vitamins and 5htp"
, Thu 8 Apr 12:31:
I read someplace that there ia particular B vitamin that should not be taken at the same time as 5htp because it can increase the risk of serotonin syndrome. Does anyone know which Bvit that is.
Surfingramma
[this message was edited by Surfingramma on Thu 8 Apr 12:33]
Posts: 7 | | Registered: Thu 8 Apr 2004 5:6 |
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| | "Re(1):B Vitamins and 5htp" , Sun 6 Jun 16:53
As far as I know & have read, don't mix B-6 with 5-HTP.
Posts: 28 | | Registered: Tue 27 Apr 2004 20:4 |
| | | "Re(2):B Vitamins and 5htp" , Tue 6 Jul 07:24
after a question further up the page about this, i've just been doing some surfing (i know, internet can be a dangerous source of info!). someone said that their bottle of 5HTP said don't take vit b6 3 hours before or after taking 5HTP...
i didn't know b6 helped create seratonin. now i don't know if the 5htp that's working or the b6!!
Posts: 2 | | Registered: Tue 6 Jul 2004 6:57 |
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