Topic Title: 5-HTP tiredness Q
| |  "5-HTP tiredness Q"
, Mon 1 Mar 04:12
hey guys,
i've been taking x1 50mg 5-HTP in the morn, late afternoon and then in the eve b4 i go to bed. i'm feeling really drwosy and sluggish throughout the day and wonder if this could be the 5-HTP. thing is if i take them all at night, althought i will prob sleep like a baby, won't all the positive effects take place when im asleep??! please help! xx
Posts: 5 | | Registered: Fri 6 Feb 2004 8:51 |
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| | "Re(1):5-HTP tiredness Q" , Wed 31 Mar 11:09
Since reading your post i have realised how tired i have been in the mornings especially since taking 5-HTP. Before i had been takin SJW for months and not felling tired at all. I take one 50 mg before bed and one in the afternoon together with SJW. I have tried to take Vitamin B but it has not really helped. Like you i would like to know what is the best time of day to take 5-HTP if possible just one dosage per day.
Posts: 11 | | Registered: Thu 17 Oct 2002 3:53 |
| |  "Re(1):5-HTP tiredness Q"
, Tue 2 Mar 03:33
Yes, the drowsiness is most like from the 5htp. If you can stand it try to stick with your current routine and your body will adjust.
MJ DuPont
Posts: 621 | | Registered: Wed 20 Jun 2001 6:19 |
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