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Topic Title: Importance of B vitamins?...
posy

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"Importance of B vitamins?..." , Fri 13 Feb 12:28

I've just started taking 5-HTP (from yesterday) and have found this forum really helpful in my research of it.
I've noticed there's a lot of talk about taking B vitamins...with and without 5-HTP. Can someone tell me the importance of B vitamins in general regarding depression, and do you need to take them with 5-HTP ?? The brand of of 5-HTP I'm starting on have 5mg of vitamin B6 in them already.
Any help would be gratefully received.

Posts: 0 | | Registered: Fri 13 Feb 2004 6:31

arejay

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"Re(1):Importance of B vitamins?..." , Mon 16 Feb 07:36

www.depression.about.com/cs/diet/a/vitamin.htm

This site might help you.
RJ

Posts: 6 | | Registered: Tue 27 Jan 2004 10:49


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