Topic Title: 5htp in the morning
| |  "5htp in the morning"
, Wed 21 Jan 08:00
Hello
I am debating if I should start 5HTP in the morning (before noon) or is it better to take right before going to bed? Will it make me drowsy?
Any advice greatly appreciated.
Eve
Posts: 12 | | Registered: Mon 8 Sep 2003 9:4 |
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| | "Re(1):5htp in the morning" , Thu 22 Jan 16:12
I dont think it makes much of a difference when you take it, but I prefer to take mine in the evening.
Posts: 7 | | Registered: Sat 22 Nov 2003 22:16 |
| | | "Re(2):5htp in the morning" , Fri 23 Jan 06:01
Thanks for your reply. May I ask how long you have been taking it? Does it help?
Eve
Posts: 15 | | Registered: Mon 8 Sep 2003 9:4 |
| | | "Re(3):5htp in the morning" , Fri 23 Jan 06:36
I've been taking 5-htp daily for almost a year. At first I took 50mg/day, but a few months ago I increased my dose to 100mg/day. I basically worship the stuff, because it works so well. It makes me sleep much better and I wake up refreshed, full of energy. Just make sure you get the right brand, because in my experience, some brands don't work at all.
Posts: 9 | | Registered: Sat 22 Nov 2003 22:16 |
| | | "Re(4):5htp in the morning" , Mon 23 Jan 07:08
Hi jimmy I just wanted to know is it recommended to use 5htp for such a long period, I've read a few things and it says 3 months then consult a doctor?. I've been on it for 3 months now and it seems to be loosing its effect. Have you ever tried a combination of SJW and 5htp I've read Dr Murrays recommendations and wondered if anyone had tried it, as feeling a bit low and starting to worry.
Pixy xx
Posts: 5 | | Registered: Fri 20 Jan 2006 5:45 |
| | | "Re(4):5htp in the morning" , Fri 23 Jan 16:33
Can I ask...
What brand of 5-HTP do you take and where do you purchase it?
I am thining of trying it. I took SAM-e and it gave me the stomach upset after about 3 months and I had to stop taking it. Any advise or suggestions are welcome =)
Thanks for your time.
~ Suthern Redd ~
Posts: 22 | | Registered: Thu 9 Oct 2003 17:44 |
| | | "Re(4):5htp in the morning" , Fri 23 Jan 06:50
Thanks so much. I just started 50mg per day. Do you know if it is safe to take long term? I need help with insomnia and some depression. Hope it will work for me as well. Thanks again for your reply.Eve
Posts: 16 | | Registered: Mon 8 Sep 2003 9:4 |
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