| | "Questions??" , Tue 2 Sep 09:22
Hi, I started taking SJW 4 days ago for anxiety. I then saw that many of you use 5htp for anxiety and have even better results. I started combining the two. Am I starting off too quickly here? I am taking the SJW all in one dose before bed since I sleep poorly. I am taking the 5htp (50mg) in the morning and then again at nite w/the SJW. I just don't want to freak out my body any more than it already is. Also, I was wondering if any of you take DHEA here too. I know it works as an adrenal support. I was thinking it might be good to take it too as I am sure my adreanals are fatigued due to years of over stimulation from the anxiety. Would this be safe to add in? I am not sure if it has anything to do with brain chemicals. Any one with thoughts on this please help... Missigus
Posts: 1 | | Registered: Mon 1 Sep 2003 21:37 |