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Topic Title: Dose of 5 htp
tony

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"Dose of 5 htp" , Sat 14 Jun 01:54

I have just taken 5htp for 4 days 100 mgs before bed and 50 mgs in the morning.but still sleep not so well .What should I do with my dose now can I take along with valium before bed to help my sleep?Please answer Thanks
Tony

Posts: 0 | | Registered: Sat 14 Jun 2003 1:53

Dupont

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"Re(1):Dose of 5 htp" , Sun 22 Jun 03:59

Take 200-300 mg 5htp before bed, and skip the valium, take gaba instead.

MJ DuPont

Posts: 552 | | Registered: Wed 20 Jun 2001 6:19


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