| | "Starting 5HT next week" , Wed 11 Jun 08:36
Hi
I had my first panic attack a few months ago and the doctor was very quick to put me on Ciprimal. The first two weeks were like nothing i have ever experienced before and i was very scared. It made me feel very ill, constant nausea and high anxiety. It has got me back on my feet but i don't like the way it makes me feel. I just don't feel me! However, i have been seeing a therapist and it was suggested that i should try 5HTP instead.
One thing that i found helped me to manage my panic attacks was hypnotherapy and breathing exercises.
Its just a relief to read other messages in this forum and know that other people have gone through similar situations and that im not alone.
I'll let you know in a few weeks how i get on!
Sunny1
Posts: 0 | | Registered: Wed 11 Jun 2003 8:3 |