Topic Title: It's very quite
| |  "It's 'o' so quiet"
, Fri 10 May 03:01:
Hiya,
Just thought I would say a BIG HELLO. It is very quiet here on the board at the moment. I can only hope that is because everyone is doing well.
I am still taking my 300mg of 5-HTP and 500mg of L-Tyrosine and they are helping me get through a really difficult time at the moment.
Dupont? How are you? Staying well I hope.
Well, it's Friday, which I think is the best day of the week because there are 2 lovely whole days off work coming up.
Have a good weekend everybody.
Cheers
Nicky
[this message was edited by Nicky C on Fri 10 May 03:02]
Posts: 34 | | Registered: Thu 7 Feb 2002 5:45 |
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| | "Re(1):It's 'o' so quiet" , Fri 10 May 10:56
I am doing much better. I'm taking ginko, ginseng, and 5htp at 100mg. I'm sleeping much better. Not waking up in the middle of the night anymore. Just to use restroom but now I am working on not drinking anything 4 hrs before bed. My body is used to waking up aroung 330 to pee pee. I am training myself to have to go pee pee around 700 when I get up by holding it and not drinking. It's working! One night this week I didn't wake up at all! Slept sraight through! My anxiety is going down too. Last night I was in class (I am doing my MBA at night after work)and actually volunteered to speak about my assignment. When I did speak, I got a little nervous, but not like I used to. I used to get sooooo nervous that I would just say forget it and just keep my thoughts to myself. My heart would always feel like it was about to explode and I felt like I was gonna pass out. To my suprise, not this time. I was able to speak and didn't worry about what people would think. It was great! I was a little nervous but no so much that it completely froze me up. I'm just on 100mg. I am gonna stay on this does for another month or so and see if I improve more. If not, will increase to 200mg. I am happy that it is working. Getting more sleep also helps my bodybuilding life style. My strength is increasing again. I've been stuck at a level for about 6 years. I am singing songs with my son too. He's 3. I hope things get better. SJW didn't really work for me. I hope you all are doing good. I wish we could all go out and have a big feast and celebrate. I'm taking Natural Balance.
Posts: 16 | | Registered: Wed 3 Apr 2002 7:46 |
| |  "Re(1):It's 'o' so quiet"
, Fri 10 May 06:45
I am sooooooooo well!! I've been on this low carb diet and I am just amazed at how well it is working for me. I lost 7 lbs the first week. My energy is up, my headache is gone, I feel fantastic!! Today I am wearing pants I couldn't squeeze into a week ago!!
I have a very stressful weekend coming up, but I'm not going to get stressed out, I feel like I can handle anything!
I really hope things turn around for you. I wish I could send you some of the way I feel right now.
Stay with the 5htp, It really works!
MJ DuPont
http://events.diabetes.org/memberpages/peshka
Posts: 323 | | Registered: Wed 20 Jun 2001 6:19 |
| | |  "Re(2):It's 'o' so quiet"
, Mon 13 May 07:07
Hey Billy & Dupont,
Absolutely fantastic. What 2 really brilliant replies and thank-you both for taking the time out to send them.
Well done Billy. This is the real you coming out now so be proud of yourself. You are working hard at making things better and now you are starting to reap the rewards, quite rightly so....... and singing with your 3year old is fantastic. Stick at hun, "things can only get better and better and better". Be proud of yourself.
Dupont or should I say Mrs 'Svelt like' Dupont.
Feeling good and losing 7lbs in the process is most certainly something to celebrate. Hey, well done lass. I hope you have coped ok with your stressful weekend.
You HAVE sent some of the way you are feeling right now to me - your posting is full of life and positivity and that feels good.
I am staying with the 5-HTP because it is most definitely helping me.
Cheers
Nicky
Posts: 36 | | Registered: Thu 7 Feb 2002 5:45 |
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