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Topic Title: dosage

Helen

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"dosage" , Mon 21 Jan 17:07

I have been taking 300mgs, 3 times a day (900mgs total) of St. Johns Wort for over a year. I just recently started taking 100mgs of 5-HTP three times a day (300mgs total). I don't want stop taking St. Johns Wort abruptly. I'm not sure if I'm taking a risk by combining SJW and 5-HTP and/or if I'm taking too much. Can you help me out with any information? The combination seems to be working. Sometimes I get a little sleepy during the day so I'm considering taking half (150mgs) of the 5-HTP before I go to bed and take the other 150 mgs throughout the day. You input is appreciated.

Posts: 0 | | Registered: Mon 21 Jan 2002 16:54

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