| | "switching from st. john's to 5-htp" , Thu 3 Jan 17:50
I'm currently taking 1800 mgs. of st. john's every day along with 400 mgs. of sam-e.
I would like to switch to 5-htp for a couple of months. I've been on St. John's for 3 months and I feel it's not working as well. I don't want my body to get used to it.
Does anyone know how to go off st. john's as you go on 5-htp? Don't want to experience seritonin overload.
Thanks.
Donna
Posts: 31 | | Registered: Wed 25 Apr 2001 7:11 |