Share your experience if you've combined St. Johns Wort (SJT), 5-HTP and Rhodiola Rosea (RR). Do you think a combination of SJT and RR, or 5-HTP and RR, is better? I'm thinking SJT and 5-HTP would improve the mood, and RR fatigue. Twice daily I take 300 mg of St. Johns Wort, Omega 3 (with Vitamin E), Vitamin D3, and B-complex. I've only been on the St. Johns Wort around two weeks. I think my insomnia has become worse and my skin (mostly around the nose) has started to itch.
No announcement yet.
Combining St. Johns Wort, 5-HTP and Rhodiola Rosea