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Feeling Spaced Out

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  • Feeling Spaced Out

    Hi everyone,

    I'm new to this forum and have recently started taking St John's Wort in the last few days. I enjoy how it stops me dwelling on negative thoughts but I'm increasingly feeling spaced out. With a 2 year old and a 4 year old to look after, I find it a bit concerning. The other day, I almost walked out in front of a car with my kids which is very frightening. I also feel like I can't concentrate well enough to be safe driving.

    I'm currently taking one SJW tablet in the morning and one in the afternoon. Any suggestions?

  • #2
    You may want to try Rhodiola. I have read some really excellent reports from people taking this supplement to reduce both depression and anxiety. Here's a bunch.

    http://www.iherb.com/product-reviews...Vcaps/335/?p=1

    Peace
    Steve

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