Lochina
2nd January, 2007, 01:50 PM
I have been having some sleep problems and my doctor reccomended 5-HTP. I have a few questions for those that use 5-HTP especially for sleep. First, which brand do you find to work the best, and is the most relaxing? Secondly, when do you take your dose and how large of a dose is it? Please add any additional helpful information. Thank you.