Social Anxiety...

[lonesome_journey]

Does RR help with social anxiety disorder? Can this be taken with 5-HTP?

[okieblonde]

I take them together with no problem. I've taken them at the same time (one 100 mg 5-HTP with 1 RR.) This worked great for me at alleviating depression and fatigue.

Right now I am taking SAM-e first thing in the morning, RR about mid-morning, another RR in the afternoon, and then I take 5-HTP at night. I am also having success with this combination. I think the SAM-e helps with motivation more than anything.

Don't take my word for it, but I think you can even find supplements that combine the two.