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cinderella
31st August, 2007, 01:01 AM
I suffer from anxiety, I get the fight/flight response all the time, the adrenaline./cortisol or whatever it is is constantly going, I never feel relaxed always tense and down. I have been taking st Johns wort but It doesnt help this problem. I tried 5-htp which gave me incredible all night anxiety and felt sick all day. Will RR help with the anxiety. Most supplements seem to help with depression but I want to stop this horrible scary feeling happening to me. Thanks

Dalkin
31st August, 2007, 08:48 PM
I'm also pretty anxious too. Not quite what you are describing but I always have a low level uneasy feeling when I am out and about. I'm taking the Nature's Way brand of R&R and it seems to be helping out. The weird feeling in the pit of my stomach just really isn't there. I've only been taking it now for about one week so I hear it takes about two weeks or so to really notice a difference. Good luck