SJW for Panic/Anxiety disorder ?

[da75]

What is the general concensus on how SJW would work for someone with panic and chronic anxiety symptoms? Is it worth a shot, or a bad idea?

There is depression mixed in as well, but thats not the primary symptom.

Thanks!

[Nightshade]

I had depression as main problem, but also severe panic attacks when the depression was a bit lighter and I had enough energy to go to the store and so on. Had also attacks when I was just lying in bed.

For me it has been a good change. I have dropped from 2-3 attacks in a good week, to 2-3 in a bad month. They are also shorter and not so strong.

I also use Valerian to soften the attacks, but they didn’t help before I started on the SJW.